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Anjeer

The fig is the edible fruit of Ficus carica, a species of small tree in the flowering plant family Moraceae. Native to the Mediterranean and western Asia, it has been cultivated since ancient times and is now widely grown t hroughout the world, both for its fruit and as an ornamental plant.

Due to its therapeutic benefits, anjeer has traditionally been used in medicines for the treatment of various conditions such as cardiovascular disorders, colic, loss of appetite, indigestion and diarrhoea (gastrointestinal disorders), cough, sore throat, bronchial problems (respiratory disorders). Out of these, anjeer or fig is considered immensely beneficial as they are rich sources of vitamins and minerals, including vitamin A, vitamin C, vitamin K, potassium, magnesium, zinc, copper, manganese and iron.

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