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Tamarind

Tamarind has played an important role in traditional medicine. In beverage form, it was commonly used to treat diarrhea, constipation, fever, and malaria. The bark and leaves were also used to promote wound healing (1). Modern researchers are now studying this plant for potential medicinal uses.

eing rich in polyphenols and flavonoids, tamarind has been shown to decrease LDL cholesterol and increase HDL cholesterol, thereby lowering the risk of atherosclerosis. The dried pulp was also found to have anti-hypertensive effects, reducing diastolic blood pressure.

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